Learning to read the game is as important to young soccer players as kicking a ball. A new study, suggests spending more time training young players to scan the field.

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In this great article on HMMR Media, Vern Gambetta takes us through how he programmes work capacity for athletes in different sports. Vern goes on to explain the application of different methods including the ‘repetition method’, ‘whistle fartlek’ & ‘smorgy’.

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Foam Rollers are everywhere, so why not use them for everything? Click here to find out more!

Here’s an always informative article from our Nutritionist Jules Hindman from Eat Well Perform Well 

We all love sleep! Click here to read “lights out for better health and weight loss”

More than a dozen Australian sports scientists and physiotherapists are now dotted throughout the league’s 30 teams, including Philadelphia, San Antonio, Milwaukee, Cleveland, Boston, Memphis and Brooklyn. Our award winning timing system is headquarterd in…You gussed it…Australia! FusionSport’s cutting edge technology is changing the way the games are being played and the athletes are being trained.  CLICK HERE to read more!