Problems With Youth Fitness

Sometimes you come across something that puts forth your ideas in a better way than you can. 

We came across this great post by guest blogger Erica Suter, who originally posted this article on Tony Gentilecore’s blog. Check it out HERE. In it Erica discusses some of the typical problems out there Parent’s may run into, or even traininers themselves may fall prey to. What Erica says in her post lines up directly with how you visualize training our youth athletes here.